A New Era of Wellness

At Centre Movement, we are redefining health and wellness with a holistic approach that combines biomechanics, movement, and mindful practices. Our services—ranging from strength and conditioning to osteopathy and nutrition coaching designed to empower you physically and mentally.

Together, we’re moving towards a healthier, more resilient community. Join us on this journey.

Start your transformation today

Osteopathic Consultation

Initial - 1 hour

Subsequent - 45 mins

Nutrition Consultation

Initial - 1 hour

Subsequent - 45 mins

Strength and Conditioning

1 Hour Sessions

Private Session
OR
Group Training

Strength and Conditioning

Private Session
OR
Group Training

What is
CENTRE MOVEMENT?

At Centre Movement, we specialise in a holistic approach to training, combining strength and functional movement with osteopathy to address the root of your biomechanical challenges. Our focus on Mindset, Movement, Core, and Breath helps you master the basics and build long-term resilience.

Whether you’re looking to improve mobility, enhance performance, or recover from pain, our tailored system delivers real results. Discover how we can help you feel stronger, move better, and thrive.

More About Us

Book your osteopathy session now

170+ 5 Stars Reviews

Great professional service and teacher when adjusting your body explaining you the reasons why it needs caring and someone to look after it.

Juan

I went to Centre Movement having all sort of pain and not in the best mentally place , he helped with everything . Makes you feel really at ease and he is a very warm person nice to talk to and great at his job. Highly recommend to see him for any type of injuries , how to learn breath work and to take care of yourself..

Paula

Fantastic professionals! I had a prolapsed disc in my neck, and Jake was excellent in helping me identify the real problems and the solutions in terms of treatment as well as ongoing stretching, exercise and recovery. I would highly recommend this service!

James